OK YALL IT IS DAY 1 OF ANOTHER ATTEMPT AT QUITTING SPLIFFS lol!!! instead of smoking a spliff this evening i will -have a relaxing shower -change my sheets -drink tea at palestinian cafe and finish my torah study for the week -tidy my room -do my PT/yoga -group meditation online w/ the homies -pack lunch for work tomorrow -journal in bed before turning off light ❤️